There are 4 whole troches in each package. They are scored as a guide to cut down to your individual optimal dose.
For Blue Cannatine, our customers optimal dose ranges from 1/4 to 1 whole troche. If you are sensitive to caffeine and/or nicotine we recommend starting with 1/4 troche.
For Just Blue, the optimal range is typically 1/2 to 1 whole.
For Tro Calm, the optimal range is typically 1/2 to 1 whole.
Therefore, one pack can yield up to 16 doses.
To find your optimal dose start with 1/4 troche and add increase dosage every 15-20 minutes. DO NOT exceed more than 4 whole troches in a 24 hour period.